Distortions: “So mad when I don’t get to be Superman. I am the only one that can save the world!”

Destructive acts may cause you to actually feel hate towards the person you love. And in between the love and hate comes fear, confusion, resentment, wonder, happiness, and guilt. Avoid control and resentment. Say “no” in an assertive style that validates the other person’s needs and desires while setting firm boundaries around what you will[…]

The teaching and the teacher is less important than your relationship to them, and what you do with it. Remind yourself, and others around you, of their standards of integrity. In order to ascend, you descend first. As our Toltec ancestors taught, and as is the story of redemption in humanity. There will always be[…]